All the updated news related to emma coonan

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Midland Tribune

Slow Down to Spring Forward - monthly wellness with Roscrea's Emma Coonan

As the clocks went forward last week, some of us may have mourned the lost hour in bed, but most welcome this time as the first real sign that summertime is approaching. Longer days and brighter evenings can help to lighten our moods and lift our ...

01 Apr 2022 at 16:02

Lifestyle

Weaving for Wellness: how will you spend your St Brigid’s Day?

As January draws to a close, and the ‘slight stretch’ begins to rear its head, we find ourselves somewhere between Christmas and the dawn of a new year. Reluctant to let go of the cheerful light just yet, many towns and houses have retained the ...

31 Jan 2024 at 13:40

Lifestyle

Embracing the imperfections this Halloween

HALLOWEEN is almost upon us, and with it comes the many familiar sights, sounds, and seasonal traditions we often associate with this time of year. Some may be getting ready to take some much looked forward to time off for mid-term. Others may ...

25 Oct 2023 at 10:52

Lifestyle

Keeping calm in the face of September storms

ANOTHER stormy September is drawing to a close. The mixed weather has called for a consistent supply of rain coats, sun cream, hats, and brollys to help us weather the storms. This week I experienced a perfect storm, not outside the house, ...

27 Sept 2023 at 10:52

Lifestyle

Setting the clock for our wellbeing - Emma Coonan

It is that time of year again, as many of us enjoyed an “extra” hour in bed last weekend. It is a change some of us love and some hate, but however you feel about it, the changing of the clocks has become one of the marked symbols of the ...

01 Nov 2024 at 15:04

Lifestyle

Creating our own Seasonal Celebrations with Emma Coonan

With last Sunday marking the beginning of Advent, Christmas is well and truly approaching, writes Emma Coonan in this month's series of wellbeing articles. Lively lights and twinkling tinsel are abound in almost every shop window, ...

30 Nov 2022 at 11:52

Lifestyle

Small Words of Wisdom for our Wellbeing with Roscrea's Emma Coonan

I recently spent a sunny Saturday afternoon walking in the Botanic Gardens in Glasnevin. For anyone who hasn’t been there before, it is a beautiful place for a quiet stroll and a wander amongst a vast selection of flowers, plants,...

27 Jul 2022 at 14:52

Lifestyle

Which character are you? - monthly wellness with Roscrea's Emma Coonan

AS we reach the end of January, it is not unusual to each find ourselves at different stages of adjusting to the New Year. Some of us may have hit the ground running, full of New Year’s resolutions and renewed energy. Others may ...

31 Jan 2022 at 21:29

Lifestyle

Keeping the Spring in our step this March

SPRING is often associated with re-birth, renewal, and rejuvenation. Farmers may already be welcoming new born lambs into their midst, while bees and butterflies will soon be appearing in gardens and greens. Some of us might ...

30 Mar 2023 at 10:10

Lifestyle

Finding a balance this September - Emma Coonan

"AS September nears a close, those early risers among us will be noticing the changes in the morning light and the slight nip in the air this week. It is fair to say that Autumn has arrived" - writes Emma Coonan in this ...

25 Sept 2024 at 15:28

Lifestyle

Back to the present this July - Emma Coonan

As July draws to a close, it seems I am not the only person who feels as though the weeks are flying by, as I have heard many others mention this of late. It can sometimes feel difficult to stay in the moment, in the ...

25 Jul 2024 at 11:49

Lifestyle

Returning to Wellbeing this Spring - Emma Coonan

As the longer April evenings continue to unfold, and the May bank holiday is only around the corner, it is safe to say that Spring has officially arrived. Wild hyacinths and tulips can be seen in almost every ...

24 Apr 2024 at 14:47

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