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Midland Tribune

CRAFT BEER REVIEW: Cap it all with a coffee-flavoured stout

This week I tasted one of the BRÚ Brewery 'Panda series' of brews that came inside their Christmas gift boxset. The boxset from the Trim-based brewer is massive and reinforced so it can handle a bit of courier rugby in transit and the contents ...

11 Dec 2021 at 18:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: The funny thing is, laughter really can be the best medicine

MOST adults would agree that as part of life we all experience many stresses and challenges. There are the universal ones which affect everybody (like the Covid pandemic) as well as individual stressors such as health concerns, money worries ...

25 Jul 2023 at 16:34

Home

POSITIVE PSYCHOLOGY: Give yourself the ability to be a gift to others

IN the run-up to Christmas, the questions of what to buy for our loved ones or indeed where and how to purchase are uppermost in many people’s minds. In advance of the traditional Christmas shopping date of December 8, we have already had ...

10 Dec 2023 at 09:00

Local News

POSITIVE PSYCHOLOGY: Yes it's a pain – but taking a breath can help

PEOPLE living with chronic pain often find themselves in a psychologist’s office at some point in their journey to obtain good pain management. Chronic pain can be defined as pain that usually lasts at least 12 weeks and can affect any ...

31 Aug 2022 at 17:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Have you broken your New Year resolution already?

AT this time of year, many of us have made New Year resolutions. Yet, many people know from previous experience that their well-intentioned resolutions often don’t make it past the end of January as they slip back into old habits. ...

19 Jan 2023 at 10:49

Local News

POSITIVE PSYCHOLOGY: Even in depths of defeat, you can be a winner

IT is that time of year when the GAA county finals come around, bringing joy for some and heartbreak for others. Many of our youngsters and many adults play sport and even when they don't manage to get their hands on the the ...

28 Sept 2022 at 16:14

Offaly Life

POSITIVE PSYCHOLOGY: We're not wired for happiness but some small steps can get you there

WE all want to be happy. Life is difficult and brings with it many stresses, so we long for those moments which we can enjoy, treasure and where we feel contented and at ease. Yet, because the human brain and nervous system ...

04 Feb 2022 at 06:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Parenting teenagers in these testing times

AS part of our work we regularly give talks to students and their parents on how to apply the principles of mindfulness, self- compassion and positive psychology to everyday life. Students, adolescents in particular, face ...

27 Nov 2022 at 07:00

Lifestyle

POSITIVE PSYCHOLOGY: Old habits die hard but change is possible when we really want to make it

MANY of us are creatures of habit. We like the comfort of routine. We like sameness. We repeat behaviours. We choose the same things. Many of us pick the same dish from a menu when we eat out or choose the same seat in a ...

05 Apr 2023 at 18:00

Local News

OPINION: National scandal of families being evicted by landlords

WE have reached a situation as regards property which can only now be described as obscene. Latest figures last week showed us that there are a record 10,568 people homeless in Ireland, 3,137 of those children, ...

31 Aug 2022 at 14:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Are you keeping your New Year's resolution?

03 Jan 2024 at 19:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Can we actually get what we really want?

WHILE the idea of manifesting the kind of life you want is not a new one, this process has been gaining traction lately in popular literature. Roxie Nafousi is an author, inspirational speaker and ...

13 Jul 2023 at 12:21

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