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Midland Tribune

CRAFT BEER REVIEW: Cap it all with a coffee-flavoured stout

This week I tasted one of the BRÚ Brewery 'Panda series' of brews that came inside their Christmas gift boxset. The boxset from the Trim-based brewer is massive and reinforced so it can handle a bit of courier rugby in transit and the contents ...

11 Dec 2021 at 18:00

Home

POSITIVE PSYCHOLOGY: Give yourself the ability to be a gift to others

IN the run-up to Christmas, the questions of what to buy for our loved ones or indeed where and how to purchase are uppermost in many people’s minds. In advance of the traditional Christmas shopping date of December 8, we have already had ...

10 Dec 2023 at 09:00

Local News

POSITIVE PSYCHOLOGY: Even in depths of defeat, you can be a winner

IT is that time of year when the GAA county finals come around, bringing joy for some and heartbreak for others. Many of our youngsters and many adults play sport and even when they don't manage to get their hands on the the silverware ...

28 Sept 2022 at 16:14

Offaly Life

POSITIVE PSYCHOLOGY: We're not wired for happiness but some small steps can get you there

WE all want to be happy. Life is difficult and brings with it many stresses, so we long for those moments which we can enjoy, treasure and where we feel contented and at ease. Yet, because the human brain and nervous system have ...

04 Feb 2022 at 06:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Parenting teenagers in these testing times

AS part of our work we regularly give talks to students and their parents on how to apply the principles of mindfulness, self- compassion and positive psychology to everyday life. Students, adolescents in particular, face many ...

27 Nov 2022 at 07:00

Lifestyle

POSITIVE PSYCHOLOGY: Old habits die hard but change is possible when we really want to make it

MANY of us are creatures of habit. We like the comfort of routine. We like sameness. We repeat behaviours. We choose the same things. Many of us pick the same dish from a menu when we eat out or choose the same seat in a ...

05 Apr 2023 at 18:00

Local News

OPINION: National scandal of families being evicted by landlords

WE have reached a situation as regards property which can only now be described as obscene. Latest figures last week showed us that there are a record 10,568 people homeless in Ireland, 3,137 of those children, ...

31 Aug 2022 at 14:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Are you keeping your New Year's resolution?

AT this time of year, many of us have made New Year resolutions. Yet, many people know from previous experience that their well-intentioned resolutions often don’t make it past the end of January as they slip ...

03 Jan 2024 at 19:00

Midland Tribune

OPINION: Let's hear it for our Republic... it's one of the sanest states

IT is a remarkable situation but increasingly this part of this island – this Republic – is looking more and more like one of the sanest places around these parts. You might also include our EU neighbours, ...

05 Jun 2022 at 08:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Find the time to give your head some peace of mind

LAST week was the 25th anniversary of the Good Friday Agreement and the country reflected on how it has brought some peace to our island. But it also reminds us of another kind of peace. How often have we ...

11 Apr 2023 at 16:33

Tullamore Tribune

POSITIVE PSYCHOLOGY: This soothing advice will really be music to your ears

IN this column we regularly discuss the science of self compassion. As our readers will know, self compassion is being able to empathise with our own suffering but also at the same time doing what we can ...

08 Aug 2023 at 20:19

Local News

May Boris & Co see out the full term, then it'll be adios Tories for a long time

DEARLY beloved brethren, let us pray. Let us pray that Boris Johnson sees out his full term as Prime Minister of Great Britain and Northern Ireland. Similarly, let us pray that Liz Truss will continue ...

06 Jul 2022 at 07:00

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