All the updated news related to positivity

All the news related to positivity updated in real time

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National News

Positive Parenting: Using music and art to promote wellbeing

“Parenthood is the only place you can experience heaven and hell at the same time.” – Anonymous Are you nodding your head when you read this quote? Parenthood can be hard. If you are pregnant, you're growing a whole other being, you're tired, your ...

28 Oct 2021 at 16:55

Offaly Life

POSITIVE PSYCHOLOGY: We're not wired for happiness but some small steps can get you there

WE all want to be happy. Life is difficult and brings with it many stresses, so we long for those moments which we can enjoy, treasure and where we feel contented and at ease. Yet, because the human brain and nervous system have evolved for ...

04 Feb 2022 at 06:00

Covid-19

Building resilience as we face challenges

LIFE presents us with many challenges. Accidents, injuries, illnesses, relationship breakups and much more are common crises faced by many people. The coronavirus pandemic is a worldwide crisis, which affects the way we live and has ...

13 Aug 2020 at 17:14

Home

Lessons for us all as school days return

It's that time of year again. Most mental health professionals would agree that this time of year often sees a spike in referrals to our services. The days become shorter as autumn sets in and children and adolescents find ...

28 Aug 2020 at 16:08

Covid-19

Offaly psychologists issue new advice on coping with emotional impact of Covid-19

Tullamore and Midland Tribune positive psychology columnists Imelda Ferguson and Julie O'Flaherty have issued new advice on how to cope with the emotional impact of the Covid-19 crisis. The Tullamore-based clinical ...

22 Apr 2020 at 11:15

Covid-19

Tullamore psychologists urge self-compassion in time of stress

WE wrote recently about the concept of self-compassion, what it means and what its core elements are. Since then, the threat and fall-out of the Covid-19 virus has grown exponentially. Now more than ever we need ...

08 Apr 2020 at 18:30

Tullamore Tribune

POSITIVE PSYCHOLOGY: Christmas is a time for gifts, but give yourself a present too

IN the run-up to Christmas, the questions of what to buy for our loved ones or indeed where and how to purchase are uppermost in many people’s minds. As early as November we now have Black Friday and Cyber ...

22 Dec 2021 at 14:02

Lifestyle

POSITIVE PSYCHOLOGY: Planning New Year's resolutions with Covid still around? Promise to be kind to yourself as we get through it

THE past year has been one like no other. It was reasonable at the end of 2020 for people to hope for a better 12 months through 2021 but the Covid-19 pandemic continued, bringing with it struggle and ...

30 Dec 2021 at 08:00

Covid-19

Offaly psychologists welcome return of social connection

IN March 2019 we wrote in this column about the importance of social connection and the harmful effects of being isolated from each other. Little did we know that barely a year later we would ...

02 Jul 2020 at 13:33

Midland Tribune

OPINION (AN COLÚN): Feeling positive during the month of May

Ancient Greek thinkers believed that our personalities, or temperaments, depended on the strengths of various fluids, or “humours,” in our bodies. According to the Greek physicians ...

04 Jun 2022 at 18:50

Covid-19

Relax those muscles and keep the tension at bay

EVERYONE is more stressed than usual at the moment. This is not surprising as we are navigating our way through an unprecedented global pandemic. For many of us, increased stress ...

26 May 2020 at 17:13

Covid-19

Minding mental health crucial in 'new normal'

BACK in March, it came as a shock when the country went into lockdown because of the spread of the coronavirus. Schools and colleges and many places of employment closed. We ...

17 Jun 2020 at 18:52

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