All the updated news related to self

All the news related to self updated in real time

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Tullamore Tribune

All systems go for Offaly Canal Camino Walk for charity

The countdown is well and truly on for the 5th Offaly Camino Canal Way Charity Walk in aid of Self Help Africa. The organisers are hoping for a massive response to the event this year as they celebrate their 5th Annual Offaly Camino Canal Way ...

23 Feb 2022 at 11:04

Lifestyle

How to calm back-to-work nerves after a summer break

Dreading going back to work after your holiday? A summer break can be just the stress-relief we need – but if back-to-work dread sets in at the end of it, it can feel like all the benefits quickly become undone. “There is no ‘easing back in’....

10 Jul 2023 at 08:00

Lifestyle

Feeling a bit blah? It’s a real thing – but there are ways to beat it and find joy again

We all struggle to see the bright side sometimes, and even things we usually enjoy suddenly seem flat. It doesn’t necessarily mean we’re depressed – just feeling a bit ‘blah’. There’s actually a word to describe this feeling: anhedonia, ...

13 Apr 2023 at 07:30

Lifestyle

Winter hair rescue: How to care for dry hair and make it shiny again

If your locks are looking lacklustre, you need to soothe your itchy scalp and fix those split ends before spring sets in, there’s no time like the present. “It’s extremely common for people to experience hair damage in winter and the ...

23 Feb 2024 at 07:30

Local News

All systems go for Offaly Canal Camino Walk for charity

24 Feb 2022 at 15:04

Lifestyle

What is TikTok’s ‘soft life era’ and could it be the secret to happiness?

The term ‘soft life’ is trending on TikTok, with the #softlifeera tag clocking 12.2million views. While not brand new, it seems a growing number of social media users are leaning towards the lifestyle concept – but what does soft ...

09 Aug 2023 at 14:46

Offaly Life

Offaly influencer reflects on the gift of Spring

Again it has been a long worrisome year since last Spring when we yet again battled against various restrictions and lockdowns and where we faced so many challenges and heartbreakingly lost so many more loved ones. Yet, there is ...

07 Feb 2022 at 11:26

Lifestyle

Rebecca Adlington: I feel like the dark cloud has lifted a year on from my miscarriage

Rebecca Adlington revealed she’s been “overwhelmed by support” in the year since sharing the news of her miscarriage at 20 weeks. After losing her daughter Harper in October 2023, the swimming star says self care has been ...

30 Oct 2024 at 08:17

Lifestyle

Kevin McCloud on 25 years of Grand Designs: ‘It’s become me and I’ve become it’

With heroes in the shape of hard-working builders and clever designers, villains like mud, rain and running out of money, and a happy ‘home of your dreams’ ending – Grand Designs has all the ingredients for a fantastic ...

24 Sept 2024 at 08:00

Lifestyle

Chlöe Pierre on redefining self-care and what it means for black women

Self-care may be a term we use every day, but what does it really mean? It’s a question Chlöe Pierre – founder of ‘disruptive wellness platform brand’ thy.self and author of new book Take Care: The Black Women’s Guide ...

16 Jan 2023 at 09:59

Covid-19

Building resilience as we face challenges

LIFE presents us with many challenges. Accidents, injuries, illnesses, relationship breakups and much more are common crises faced by many people. The coronavirus pandemic is a worldwide crisis, which affects the way ...

13 Aug 2020 at 17:14

Lifestyle

Self Esteem: The journey of self-belief is never over

Self Esteem has said the journey of self-belief is “never over” as she accepted an honorary doctorate at the University of Sheffield. The British pop star, 36, told recent graduates they had arrived at “the bottom ...

18 Jul 2023 at 08:38

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