All the updated news related to positive psychology

All the news related to positive psychology updated in real time

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Offaly Life

POSITIVE PSYCHOLOGY: We're not wired for happiness but some small steps can get you there

WE all want to be happy. Life is difficult and brings with it many stresses, so we long for those moments which we can enjoy, treasure and where we feel contented and at ease. Yet, because the human brain and nervous system have evolved for survival ...

04 Feb 2022 at 06:00

Lifestyle

POSITIVE PSYCHOLOGY: Planning New Year's resolutions with Covid still around? Promise to be kind to yourself as we get through it

THE past year has been one like no other. It was reasonable at the end of 2020 for people to hope for a better 12 months through 2021 but the Covid-19 pandemic continued, bringing with it struggle and suffering in varying degrees to us all. We have ...

30 Dec 2021 at 08:00

Tullamore Tribune

POSITIVE PSYCHOLOGY: Christmas is a time for gifts, but give yourself a present too

IN the run-up to Christmas, the questions of what to buy for our loved ones or indeed where and how to purchase are uppermost in many people’s minds. As early as November we now have Black Friday and Cyber Monday, recent additions to the ...

22 Dec 2021 at 14:02

Home

Offaly psychologists advise how to keep going when life gets tough

MIDWAY through the second lockdown of 2020 we are being called upon again by health, political and legal authorities alike, to dig deep and persevere in order to flatten the second wave curve. This digging deep refers to many aspects of ...

18 Nov 2020 at 16:34

Home

Offaly psychologists' advice: sometimes you really do have to laugh

THE Tullamore Tribune and Midland Tribune psychology columnists have this week reminded people that often, laughter really is the best medicine. The column by clinical psychologists Imelda Ferguson and Julie O'Flaherty, who write for ...

06 Nov 2020 at 17:38

Offaly Life

Lessons for us all as school days return

It's that time of year again. Most mental health professionals would agree that this time of year often sees a spike in referrals to our services. The days become shorter as autumn sets in and children and adolescents find ...

28 Aug 2020 at 16:41

Home

Lessons for us all as school days return

28 Aug 2020 at 16:08

Covid-19

Building resilience as we face challenges

LIFE presents us with many challenges. Accidents, injuries, illnesses, relationship breakups and much more are common crises faced by many people. The coronavirus pandemic is a worldwide crisis, which affects the way ...

13 Aug 2020 at 17:14

Covid-19

Offaly psychologists welcome return of social connection

IN March 2019 we wrote in this column about the importance of social connection and the harmful effects of being isolated from each other. Little did we know that barely a year later we would actually be urged to ...

02 Jul 2020 at 13:33

Covid-19

Minding mental health crucial in 'new normal'

BACK in March, it came as a shock when the country went into lockdown because of the spread of the coronavirus. Schools and colleges and many places of employment closed. We were asked to stay at home except for ...

17 Jun 2020 at 18:52

Covid-19

Relax those muscles and keep the tension at bay

EVERYONE is more stressed than usual at the moment. This is not surprising as we are navigating our way through an unprecedented global pandemic. For many of us, increased stress results in an increase in ...

26 May 2020 at 17:13

Covid-19

Screening your calls means something different now

IT is now over two months weeks since the reality of Covid-19 really started to impact us. Bemused children suddenly being told to clear out their lockers, airports practically shutting down, people ...

11 May 2020 at 17:02

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