All the updated news related to health and fitness

All the news related to health and fitness updated in real time

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Lifestyle

Dame Kelly Holmes has the best advice for smashing your New Year health goals

As many of us vow to kick start the New Year by getting fitter, Dame Kelly Holmes says the secret to achieving what you want in 2023 could simply be more self-belief. “I think people could make critical changes to their fitness and the way they look ...

04 Jan 2023 at 09:00

Offaly Life

New hip, new limp: Total hip replacement

Are you getting a total hip replacement? Or have you just recently got it done? Have you been told that “you will need a new hip in the next 10 years?”. Are you just sitting there and waiting for your hip to get sorer and then get the operation? I ...

30 Jul 2021 at 15:34

Lifestyle

This is how Novak Djokovic is preparing to win Wimbledon

Tennis won Novak Djokovic over when he was just four years old. Since then, the Serbian professional tennis player established himself as a reigning men’s champion. In July 2006, he won his first Association of Tennis Professionals (ATP) event, ...

04 Jul 2023 at 15:07

Tullamore Tribune

'Get Fit for Dochas' raises an incredible €3515 for Offaly Cancer Support Group

GET FIT Tullamore popped into Dochas Offaly Cancer Support Group recentlyo present Dochas with the proceeds from their fundraiser “Get Fit for Dochas”. On Saturday December 4 2021 in Cloncollig Industrial Estate members of GET FIT Tullamore ...

26 Mar 2022 at 08:00

Offaly Life

Health and fitness: On your feet all day? You need custom built support!

On your feet all day, standing desk? Working on site? Working on the farm? Behind a counter? Or on the shopfloor? Be it standing for long periods of time or walking over 10,000 steps a day you need to have the right support for your feet! ...

05 Sept 2021 at 10:22

Offaly Life

Operation Transformation walk to take place in Offaly this weekend

Offaly Sports Partnership has welcomed the people of the county to start their New Year with an active step at their Operation Transformation walk this week. As the 11th series of the hit RTE show hits our screens this week, people all ...

09 Jan 2018 at 15:36

Local News

'Get Fit for Dochas' raises an incredible sum for Offaly Cancer Support Group

GET FIT Tullamore popped into Dochas Offaly Cancer Support Group recently to present Dochas with the proceeds from their fundraiser “Get Fit for Dochas”. On Saturday, December 4 2021 in Cloncollig Industrial Estate members of GET FIT ...

01 Apr 2022 at 14:09

Offaly Life

MONDAY MOTIVATION: Top tips on getting out and getting healthy this summer

So summer is just around the corner and if you didn’t stick to your New Year’s resolution you might be starting to worry about beach season. But there are some quick ways to help you look your best on holidays this year. Get your ...

24 Apr 2017 at 12:20

Lifestyle

Dr Alex George on mental fitness: There are things we can all do to feel better

If working on your fitness is a priority for 2025, remember that doesn’t just have to be about physical training. According to TV personality, author and podcaster Dr Alex George, mental fitness is just as important as physical ...

22 Jan 2025 at 08:00

Lifestyle

How to make Joe Wicks’ Moroccan-style lamb and butternut squash

“This is a proper crowd-pleaser, with unbelievable levels of flavour from the flaked almonds and crumbled feta cheese,” says Joe Wicks, whose new cookbook is all about protein. “It’s all these little extra touches that really ...

03 Dec 2025 at 08:36

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