All the updated news related to winter health

All the news related to winter health updated in real time

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Lifestyle

We expect to get colds over the winter, but this season it seems many people are really struggling to get rid of their sniffles. Is there a particularly long-lasting virus circulating, are we just catching back-to-back bugs, or is this inability to ...

10 Jan 2024 at 13:39

Lifestyle

Fed up with catching colds? What your doctor really wants you to know

Already feel like you’ve had your fill of sore throats, coughs and stuffy heads this winter? Colds may be common and minor – but they can still leave you feeling rotten, not to mention being a major inconvenience. They aren’t really something you ...

21 Nov 2023 at 10:55

Lifestyle

These are the foods to eat to avoid colds and flu this winter

Nutritionist to the stars, Gabriela Peacock, has revealed the immune-boosting foods to get into your diet this winter, if you want to starve off dreaded colds and bugs. A lot of people don’t realise just how interlinked winter health and ...

23 Nov 2023 at 12:54

Lifestyle

8 immune system pitfalls to watch out for this winter

Already coughing and sniffling? You are not alone. It can feel like you’re being subjected to an endless carousel of bugs and illnesses at this time of year, starting with the kids going back to school and ending well beyond Christmas. ...

28 Oct 2024 at 11:00

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