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Lifestyle

The best children’s books for exploring mental health

Books have the power to transport children outside of their own lives, into magical worlds and places they never could have imagined seeing. However, they can also be hugely important in helping young people come to grips with serious issues that ...

06 Oct 2022 at 10:30

Lifestyle

Vick Hope on self-care hacks, protecting her private life, and coping with the ‘Sunday scaries’

Nestled on the sofa in a camel-coloured loungewear set when she logs onto our video call from her London flat, Vick Hope is looking cosy and casual – with the exception, that is, of the huge jewel sparkling on her left ring finger every time she ...

10 Oct 2022 at 09:00

Lifestyle

OCD Awareness Week: 6 things you may not know about OCD

Although the clichés and jokes you may have heard about obsessive-compulsive disorder – or OCD – tend to focus on cleanliness and tidying, there is much more to it than that. OCD is a mental health condition where obsessive thoughts and ...

10 Oct 2022 at 08:45

Lifestyle

How much does a baby’s name impact their future? As Noah and Olivia most popular

Choosing a name for your child is a huge decision, and understandably, many parents-to-be want to pick something that feels unique – but what role does a name really play in our lives? Noah and Olivia have been revealed as the most ...

05 Oct 2022 at 15:16

Lifestyle

Phil Tufnell on being conscious of his cholesterol and giving up smoking

As a professional sportsman, Phil Tufnell’s fitness, nutrition and lifestyle were constantly monitored to ensure he was performing at his best. But since retiring from cricket, the former England spin bowler has had to go it alone ...

05 Oct 2022 at 17:06

Lifestyle

Worried about your relationship with alcohol? 6 things to do right now

Challenging people to give up booze for 31 days, Sober October aims to raise money for charity (the name was coined by Macmillan Cancer Support), but it’s also a good opportunity to take stock and examine if your drinking habits ...

03 Oct 2022 at 08:00

Arts & Entertainment

GUIDE: How to boost your wellbeing by giving your home that 'cosy feeling'

A cosy home doesn’t just keep us physically warm. It’s soothing for the soul – and many of us are feeling the urge to nest up in a safe, cosy haven more than ever right now. “The additional stress and increased cost of living ...

04 Oct 2022 at 12:09

Lifestyle

Molly Mae Hague ‘cried five times a day’ – what to know about early pregnancy emotions

We talk a lot about the physical symptoms of early pregnancy – such as sickness, sore boobs and exhaustion – but less so about the emotional side. Love Island star Molly Mae Hague has been candid about her struggles in the ...

04 Oct 2022 at 14:06

Lifestyle

6 lesser-known signs of Parkinson’s, as Jeremy Paxman opens up about his diagnosis

Jeremy Paxman has revealed he was diagnosed with Parkinson’s after a fall on icy ground while walking his dog. “The first thing I knew was when somebody was sitting me on a bench. I’d fallen over and I made a terrible ...

04 Oct 2022 at 13:34

Lifestyle

TV’s Radzi Chinyanganya on how his dog, the gym and relaxing spa sessions keep him sane

As a TV presenter, author and podcaster, Radzi Chinyanganya lives life at a fast pace – but he has three key ways of keeping everything under control. No matter how busy he is, the energetic 35-year-old – who was a ...

05 Oct 2022 at 10:30

Lifestyle

Could turning our homes into a cosy haven this winter be the wellbeing boost we need?

04 Oct 2022 at 09:30

Arts & Entertainment

EXPLAINED: How to tell if your mental health needs a breather

Jonah Hill is taking “the important” step of pulling back from certain work duties for the sake of his mental health – something many of us could probably benefit from doing, when struggles flare up. The ...

18 Aug 2022 at 16:33

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