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Lifestyle

How to get the feel-good factor from an allotment

Having an allotment isn’t just about growing fruit and veg; it’s about physical and mental wellbeing and social connection. So say experts, as this year’s National Allotments Week, an annual awareness event organised by the National Allotment ...

28 Jul 2025 at 07:30

Lifestyle

Gardening with arthritis: Tips to ease the pain

More than an estimated 10 million of us, young and old, suffer some form of arthritis in the UK, which can affect how we live our lives – and how we garden. But there are ways to alleviate pain and discomfort when doing gardening jobs and to ...

22 Aug 2025 at 10:15

Lifestyle

How gardening can help banish the winter blues

With the nights drawing in, it’s easy to get the winter blues – but the garden can help ease those dark days and help those with seasonal affective disorder (SAD), experts say. “Gardening is one of those amazing tools to have over autumn ...

04 Nov 2025 at 07:30

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