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Lifestyle

Nearly half of women feel ‘too unfit’ to enjoy exercise this summer – how to overcome fitness fear

Nearly half of women feel ‘too unfit’ to exercise this summer, according to new research. Some 48% say feeling too unfit is preventing them from getting active this season, according to new data from This Girl Can – the movement led by Sport England ...

19 Jul 2023 at 11:31

Lifestyle

Tiny tweaks that can save money at home this Christmas

With everyone busying up on the home front and the festive season in full swing, it’s only natural to feel a little overwhelmed – especially if you’re juggling socialising with cost-saving measures. “When it comes to entertaining around the festive ...

07 Nov 2023 at 07:30

Sport

Nicola Adams recalls being told she was ‘too pretty’ to be a boxer

Two-time Olympic champion Nicola Adams remembers being told she was “too pretty” to be a boxer. More than a decade after her historic performance at London 2012, where Adams became the first-ever woman to win Olympic boxing gold, the 40-year-old ...

28 Feb 2023 at 00:01

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