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Lifestyle

Lisa Snowdon on how to avoid ‘triggers’ to help relieve stress during menopause

Lisa Snowdon has advised women to work out their “triggers” to help process stress as they enter the menopause. In an interview with Women’s Health UK, the 51-year-old TV and radio presenter reflected on how she managed her symptoms after she went ...

22 Mar 2023 at 09:55

Lifestyle

Louise Minchin: Raynaud’s makes my hands and feet go white

For someone who has Raynaud’s (a disorder that causes decreased blood flow to some body areas), TV presenter Louise Minchin doesn’t shy away from icy pursuits. She has swum in freezing waters, had hypothermia up mountains and endured many ...

23 Jun 2023 at 07:30

Sport

Aaron Ramsey wants to take Wales to the summit before Three Peaks Challenge

Aaron Ramsey is hoping to scale his next Euro 2024 qualifying challenge before climbing the three highest peaks of Scotland, England and Wales within 24 hours. Wales skipper Ramsey will lead the Dragons into battle against Armenia and ...

15 Jun 2023 at 16:15

Lifestyle

Lisa Snowdon on anxiety, gut health and her mantra for 2023

Lisa Snowdon is done with being ruled by her phone. “The phone causes me a lot of stress and anxiety, because we’re never away from them,” says the TV and radio presenter. “It’s like our portable office that’s with us all the time – ...

12 Jan 2023 at 09:00

Lifestyle

Lisa Snowdon: ‘I’m on a journey of feeling calm and nurturing myself’

TV presenter and model Lisa Snowdon says she felt “out of control” and “massively over-emotional” when she experienced burnout at the end of last year. “I had too many tabs open on my brain,” says the 53-year-old, a regular on ...

03 Sept 2025 at 10:16

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