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Lifestyle

What is ‘spring asthenia’ and could you have it?

Usually, we think of the arrival of spring as something that will make us feel happier and healthier. But sometimes, even when the days are starting to get warmer and brighter, the new season instead seems to bring a wave of low energy and a dip in ...

04 Apr 2024 at 08:00

National News

Tributes paid after sad passing of young Tipperary father engaged to be married

Tributes have been paid after the sad passing of a young Tipperary man. Paul Freeman Nash of Curraheen, Horse & Jockey, Thurles passed away on November 15. Deeply regretted by his loving mother Karen Freeman, father Andrew Nash, sisters Kiara and ...

17 Nov 2023 at 12:06

National News

'Humans are a social species' - Irish mental health charity urges people to go outside

An Irish mental health charity is encouraging people to get outside today (Mar 30) for 'Take a Walk in the Park Day'. According to Turn2Me, there are many links between being around nature and improved mental health, and particularly when the ...

30 Mar 2023 at 10:56

Lifestyle

What’s the summer blues and do you have it?

The arrival of sunshine usually provokes feelings of happiness and relief, but for some of us it can have the adverse effect. While everyone else is at the beach, taking walks outside and enjoying a glass of Pimm’s in the garden, those ...

24 Jul 2024 at 12:05

National News

Tributes paid to 'beautiful' Irish teen 'taken far too soon' following sudden passing

Heartfelt tributes have been paid to a teenage Irish girl who passed away suddenly last week. 19-year-old Leah Marie Faughnan from Cloonfinnan, Mohill, Co Leitrim sadly passed away suddenly on Thursday, March 6. Leah’s passing has ...

10 Mar 2025 at 14:43

Lifestyle

How gardening can help banish the winter blues

With the nights drawing in, it’s easy to get the winter blues – but the garden can help ease those dark days and help those with seasonal affective disorder (SAD), experts say. “Gardening is one of those amazing tools to have ...

04 Nov 2025 at 07:30

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