All the updated news related to routine

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Lifestyle

Strictly Come Dancing favourite Giovanni Pernice on why he isn’t chasing fame

There can be a lot of pressure to declare big changes at this time of the year. Giovanni Pernice isn’t getting sucked into that, though. “I don’t think I would change anything drastically in 2023,” the Strictly pro dancer reflects. “2022, it’s been ...

11 Jan 2023 at 09:02

Lifestyle

5-9 before my 9-5: TikTok is obsessed with early morning productivity, but does it actually work?

Waking up at the crack of dawn because it will make you more productive is not a new thing. The likes of Dwayne Johnson and Jeff Bezos claim that their early wake-up time makes them super productive, and people have been jumping on the ‘5am club’ ...

16 Feb 2023 at 11:38

Lifestyle

TV comic Ellie Taylor: I was ‘absolutely spoiled’ on Strictly Come Dancing

Ellie Taylor says she hasn’t kept up dancing since appearing on Strictly Come Dancing – because nothing could “top dancing with a professional every day”. The comedy star and actor, who made it to week 10 in last year’s series of the popular BBC ...

27 Sept 2023 at 08:42

Lifestyle

How to transition your skincare routine to spring/summer

Once you’ve nailed down the perfect skincare routine, it can be tempting to stick to the same products day in, day out. However, a shift in the seasons may mean that you should consider changing what you apply to your face everyday if you want ...

03 May 2024 at 08:30

Lifestyle

Why is it harder to get out of bed when it’s raining?

Leaving the warmth of our comfortable beds can become an increasingly difficult task during autumn, especially when the grey skies and downpours set in. We often associate rain and cold weather with lower mood and energy, compared with the ...

23 Sept 2024 at 12:32

Lifestyle

How – and why – to prioritise good sleep as we transition into autumn

The transition from summer to autumn can sometimes be tricky to navigate, as the dramatic change in weather and reduction of sunlight can often wreak havoc on our sleep schedule. We have spoken to some sleep experts who have explained how ...

10 Sept 2024 at 16:44

Lifestyle

How to reset your child’s bedtime routine before school starts again

Most parents are aware that routine is an important part of bringing kids up – and how that routine usually flies out of the window during the school summer holidays. Staying up later and having lie-ins can mean bedtime routines are a ...

21 Aug 2024 at 08:30

Lifestyle

5 reasons why you should stop using your phone first thing in the morning

Scrolling through a mountain of holiday selfies on Instagram and checking LinkedIn updates first thing in the morning might feel harmless, but this instinctive reaction can have hidden consequences. Let’s explore how this common ...

09 Jan 2025 at 14:04

Lifestyle

How to put the feel-good factor into your spring clean

A former primary school teacher and self-confessed home bird, Anna Louisa started sharing DIY videos, kitchen makeovers and decorative tips on Instagram as a hobby… before becoming a parent. With less time on her hands after ...

18 Mar 2025 at 07:30

Lifestyle

BBC Radio 2 DJ Sara Cox: The morning is when my brain is at its sharpest and my mood is at its highest

Despite not being on the early morning radio breakfast shift, a lie-in is still an alien concept to beloved BBC Radio 2 Drivetime host and self-proclaimed morning person Sara Cox, who is always up with the larks. “I am 100% ...

25 Jun 2025 at 08:00

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