All the updated news related to park runs

All the news related to park runs updated in real time

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Lifestyle

Dame Kelly Holmes: ‘Getting old is a privilege but ageing I don’t like’

Twenty years after racing to two gold medals at the Olympics, Dame Kelly Holmes is facing another daunting, yet far more mundane, challenge – coping with ageing. Now aged 54, the former middle-distance runner has been battling with aching joints, as ...

25 Apr 2024 at 09:30

Lifestyle

I went from total non-runner to doing a half marathon in 8 weeks – here’s how

In 2021, I am ashamed to say I went on one run. That run was supposed to be 5km, it wasn’t, and it took me 40 minutes. But this year I decided to sign up for the Royal Parks Half Marathon – as a complete beginner, a mere two months before the event....

11 Oct 2022 at 11:40

Lifestyle

How to be a weekend warrior – as research finds cramming exercise sessions has health benefits

Doing all your exercise at the weekends could still lower the risk of developing more than 200 health conditions, including heart disease and mood disorders, according to new research. The study of nearly 90,000 adults in the UK found people who ...

26 Sept 2024 at 13:39

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