All the updated news related to over 60

All the news related to over 60 updated in real time

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Lifestyle

5 ways to make sure you’re getting enough protein if you’re over 60

Protein isn’t just for building muscle – it plays a vital role in keeping you strong, supporting your immune system and helping you maintain energy to live life to the fullest well into your later years. Yet many older adults fall short of their ...

18 Aug 2025 at 11:49

Lifestyle

How music can boost your mood and mind later in life

As we grow older, it’s easy to overlook the simple things that can bring us joy and keep our minds sharp. One of the most powerful tools for boosting mood and mental wellbeing is something many of us have loved our whole lives: music. To ...

07 Aug 2025 at 11:50

Lifestyle

10 ways gardening can enhance your wellbeing

If you’re searching for a natural way to lift your mood, boost your health and add purpose to your daily routine, the answer might be closer than you think – perhaps right outside your door, or even on your windowsill. Once considered a ...

08 Aug 2025 at 12:43

Lifestyle

6 signs it’s time to consider getting dentures

As we age, it’s natural for our teeth to experience wear and tear. However, when tooth loss, persistent discomfort or other oral health issues begin to affect your daily life, it may be time to start thinking about dentures. While the ...

20 Aug 2025 at 08:00

Lifestyle

8 benefits of pursuing a new passion later in life

Excitement is building as the highly anticipated The Thursday Murder Club film arrives in cinemas and launches on Netflix – a story that beautifully illustrates how discovering a new passion can bring renewed energy and purpose to ...

26 Aug 2025 at 09:59

Lifestyle

How to combat sleepless nights over 60

As we age, sleep patterns naturally change, often leading to more sleepless nights for those over 60. This shift can result in a variety of challenges, from feeling fatigued during the day to experiencing difficulty concentrating ...

20 Jan 2025 at 15:09

Lifestyle

Wrinkles vs sagging: How to choose skincare depending on your ‘ageing type’

For years, anti-ageing advice has been handed out like a one-size-fits-all prescription: use retinol, wear SPF, moisturise religiously. But anyone who has stared a little too long into the bathroom mirror knows that not all ...

03 Oct 2025 at 07:30

Lifestyle

What is sarcopenia – and tips on maintaining muscle strength later in life

As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia. We spoke to Lucy Macdonald, physiotherapist based in Surrey at Restart ...

03 Dec 2025 at 14:02

Lifestyle

7 common reasons for loss of appetite later in life – and how to manage it

As we age, changes in appetite are not uncommon – but when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of appetite later in ...

13 Aug 2025 at 14:21

Lifestyle

I joined a singing group for the first time in my 60s – here are the benefits

Joining a singing group was something Linda Howard had never considered – it simply wasn’t on her radar. But when she was invited to attend a Musical Connections session for the first time aged 69, she decided to ...

20 Aug 2025 at 13:36

Lifestyle

How to enjoy the beach safely as a senior this summer

Summer has arrived at last, and with rising temperatures, you might be thinking about heading to the nation’s favourite warm-weather spot: the beach. While a day by the sea can do wonders for both body and mind, ...

11 Jun 2025 at 13:07

Lifestyle

How to minimise the risk of falls – in and out the home

Falls are one of the most common causes of injury, particularly among older adults. From loose rugs to dimly lit stairways, everyday surroundings can pose hidden risks that may lead to serious accidents. ...

04 Aug 2025 at 15:02

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