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Lifestyle

How to look after your joints, as women experience ‘significantly higher’ pain than men

Joint pain can have a “significantly higher” physical and emotional impact on women compared to men, according to new data. Almost half (44%) of women in the survey who reported joint pain said it affected their emotional wellbeing, compared to 34% ...

04 Sept 2023 at 14:29

National News

Blood test to detect dozens of cancer types shows promise in new UK trial

A blood test that can detect more than 50 different types of cancer has shown promise in a trial involving thousands of NHS patients, scientists have said. The Galleri test, which is currently available in the US, is also able to pinpoint where in ...

02 Jun 2023 at 16:21

Lifestyle

Why does hot weather make you feel tired?

As temperatures rise significantly across the UK, you might find yourself yawning more often at your desk and finding it harder to stay focused. This sense of tiredness and sluggishness isn’t just the result of a poor night’s sleep – it could ...

01 Jul 2025 at 13:23

Lifestyle

5 benefits of taking up swimming in retirement – and how to get started

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health. Being a strong swimmer is a key life skill that can come in handy ...

07 Oct 2025 at 10:00

Lifestyle

7 ways to break away from a sedentary lifestyle

During this chilly time of year, it’s incredibly tempting to rush home and curl up in bed after a long day at work – but keeping your body moving remains essential. Spending too much time lounging on the sofa means your body isn’t ...

14 Nov 2025 at 14:19

Lifestyle

Does your metabolism really slow as you age?

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption true? In a world flooded with health advice and ever-changing diet trends, we consulted Mr Matyas ...

29 Oct 2025 at 13:25

Lifestyle

How to make 2026 the year you take up strength training

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead. Building strength could be high on your list, but new ...

22 Dec 2025 at 08:00

Lifestyle

What actually happens in a prostate cancer screening?

While many people are familiar with mammograms and smear tests, prostate screening is talked about far less. To shed light on this important subject ahead of Prostate Cancer Awareness Month in March, we spoke with ...

17 Feb 2026 at 12:35

Lifestyle

Why do I feel so sluggish on an aeroplane?

A long flight often feels like the perfect opportunity to power through a backlog of emails or to finally finish a novel. However, this urge of productivity often dips for many of us as feelings of sluggishness ...

23 Feb 2026 at 10:05

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