All the updated news related to new year resolutions

All the news related to new year resolutions updated in real time

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Lifestyle

How to stick to New Year money resolutions, according to a psychologist

New year’s resolutions can be easy to make but also easy to break – particularly if they involve money. With some expert insights however, it may be easier to stick to financial goals. Behavioural psychologist Dr Linda Papadopoulos has teamed up ...

23 Dec 2022 at 08:34

Lifestyle

5 activewear trends to sport in 2025

For many of us, one of our New Years resolutions is to get moving a little more. Now more than ever, activewear needs to be just as fashionable as it is functional, with sportswear bleeding more and more into people’s everyday attire. View this ...

09 Jan 2025 at 08:00

Lifestyle

Why am I struggling with my New Year’s resolutions already?

The start of 2025 is over, we can breathe now right? You may have stuck to your New Year’s resolutions so far but is the motivation starting to wane? This year, January 14 is known as ‘Quitters Day’ – and according to Strava is the point of ...

14 Jan 2025 at 06:30

National News

10 achievable New Years resolutions for 2025

1. Listen to novels while you work out. According to a study in Management Science people who saved an audiobook for their work out hit the gym 51% more often than those who didn't. Perhaps listening to an intense thriller while working ...

31 Dec 2024 at 19:50

Lifestyle

New Year resolutions you should make in 2023 based on your star sign

As we head into the New Year, thoughts turn to all the ways we’re going to turn over a new leaf in 2023 and quit the bad habits we haven’t quite been able to shake – yet. From healthy eating habits and exercise regimes to career ...

23 Dec 2022 at 08:45

Lifestyle

New year resolutions that aren’t focussed on weight loss

As soon as the clock strikes midnight on December 31, many start uttering the words ‘the diet starts now’ or ‘this is the year I’m going to get to my goal weight’ – and our screens are inundated with ‘hacks’ on how to slim down ...

29 Dec 2023 at 10:33

Lifestyle

8 mistakes to avoid when setting money goals for 2024

Resolutions for the new year can be easy to make, but also easy to break. This also applies when it comes to setting financial goals – and there are certain mistakes that could make it more likely for money resolutions to be ...

05 Jan 2024 at 08:00

Lifestyle

Ski Sunday’s Chemmy Alcott: ‘Failing’ as an athlete became my strength

Chemmy Alcott is not a fan of New Year resolutions. “I hate New Year resolutions. I don’t understand why people wait an extra day, week, month to start a new positive habit,” says the BBC Ski Sunday presenter and former ...

27 Dec 2023 at 10:13

Lifestyle

How to give your sleep a new year reset

Whatever your goals are for 2025, whether they’re personal, professional or health related, there’s one thing that will stand all of them in good stead: prioritising sleep. After all, being well rested is a bedrock of ...

31 Dec 2024 at 07:30

Lifestyle

8 beauty resolutions to make in 2023

Looking to break some bad habits in the new year, or perhaps make some good ones? When it comes to skin, hair and nailcare, there are a few golden rules to follow – but sometimes they can be easily forgotten. If ...

09 Jan 2023 at 16:01

Lifestyle

TV’s Rob Rinder: January is the worst time of year to be making resolutions

We’re inundated with tips and hacks promising us the answer to better wellbeing – especially at this time of year. For broadcaster, author and barrister Rob Rinder, however, it’s very simple… “Above all else, ...

18 Dec 2024 at 07:30

Lifestyle

8 of the easiest healthy habits to start right now

Many of us set ambitious resolutions to enhance our health and wellbeing this time of year, only to become overwhelmed by the challenge of maintaining them. But what if, instead of aiming for dramatic ...

30 Dec 2024 at 13:10

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