All the updated news related to mediterranean

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Lifestyle

Can eating a Mediterranean diet really slash your dementia risk?

A Mediterranean diet, rich in nuts, seafood, whole grains, and vegetables, is associated with up to 23% lower risk of dementia, according to scientists. The findings published in the journal BMC Medicine, are based on data from more than 60,000 ...

14 Mar 2023 at 06:00

Lifestyle

How to bring a touch of the Mediterranean to your garden

The heatwave may still be unbearable in some parts of southern Europe – but you can enjoy a touch of the Mediterranean without sizzling in your own garden, with some thoughtful planting. Drought-loving plants always conjure up images of the ...

25 Jul 2023 at 07:45

Lifestyle

Why cruising is the easiest and most affordable way to see the Med

A whale breaking the surface of a calm blue sea isn’t what you’d normally expect to witness as you eat dinner. But when that meal is during a Mediterranean cruise, maybe it’s not so unexpected. The whale is just one of the many standout ...

19 Jul 2023 at 09:30

Lifestyle

A Mediterranean lifestyle helps you live longer – study

Scientists have found more evidence to suggest that leading a Mediterranean lifestyle could be key to living a longer and healthier life. People who follow a Med lifestyle – including making time for socialising; resting; physical ...

17 Aug 2023 at 06:15

Lifestyle

Eco-friendly wines and spirits that are good for the ocean

With the summer holidays in full swing, chances are you’re heading to the beach and dipping your toe in the ocean. And the beauty of being close to the sea and wading in for a swim is the hope and promise of a plastic-free ...

17 Aug 2023 at 09:45

Lifestyle

A flashy new Cypriot resort puts the sparkle back into winter sun holidays

It’s one AM at the City of Dreams Mediterranean and I’m laying belly down on my bed in one of the oversized grand rooms, with a walk-in wardrobe, bath and shower. I’m feeling a bit peckish, thinking about leftovers from ...

30 Oct 2023 at 12:21

Lifestyle

3 recipes to make from the new Hairy Bikers cookbook

A new cookbook from the Hairy Bikers tends to be a moment of celebration, but this release feels a bit different. At the end of February, Dave Myers, one half of the cooking duo, died aged 66 following a battle with ...

25 Apr 2024 at 08:15

Lifestyle

13 of the best blue homeware to shop now

From piercing bright skies and turquoise seas to Greek island homes – nothing fires the imagination and soothes the spirits quite like pleasing shades of blue. To channel those positive vibe, we’ve rounded up the ...

09 Feb 2023 at 09:05

Lifestyle

11 ways to dip into Mediterranean inspired decor

Who doesn’t yearn for a more Mediterranean lifestyle every now and then? Whether or not a getaway is on the cards this summer however, bringing those dreamy holiday vibes home with a style update is easier than ...

15 Jun 2023 at 08:15

Lifestyle

3 new Mediterranean cookbooks to channel holiday vibes at home

Whether you’ve been on a summer trip already, are looking forward to one, or are just chilling out at home, food is always the best way to channel holiday energy onto your doorstep. While we’d like to be ...

14 Aug 2024 at 07:30

Lifestyle

Ben Tish’s Tuscan-style steak recipe

“A culinary hymn of praise to simplicity, this is my favourite way to cook steak,” says chef Ben Tish, whose new cookbook is dedicated to Mediterranean food. “Fiorentina is traditionally a T-bone or a ...

14 Aug 2024 at 07:32

Lifestyle

Giorgia Eugenia Goggi’s roasted vegetable gazpacho recipe

“I have never liked the idea of a signature dish; whenever I was asked what mine was, I always replied that I didn’t have one; the idea of repeating the same thing over and over horrified me,” says ...

14 Aug 2024 at 07:34

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