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Lifestyle

Kate debuts sunshine yellow jacket during visit to Bath

The Princess of Wales chose a bright yellow LK Bennett blazer to match the sunny weather during a trip to Bath. Visiting the Percy Community Centre, Kate teamed the tailored jacket with a casual white ribbed top and trousers, completing the look ...

16 May 2023 at 14:18

Lifestyle

Dame Kelly Holmes has the best advice for smashing your New Year health goals

As many of us vow to kick start the New Year by getting fitter, Dame Kelly Holmes says the secret to achieving what you want in 2023 could simply be more self-belief. “I think people could make critical changes to their fitness and the way they ...

04 Jan 2023 at 09:00

Lifestyle

Dame Kelly Holmes: Perimenopause is killing me at the moment

Dame Kelly Holmes has revealed that symptoms of the perimenopause are “killing” her. The double Olympic champion said she is experiencing “constant pain” and night sweats but that she is “in denial of age”. The 52-year-old told the PA news ...

18 Apr 2023 at 10:22

Lifestyle

Dame Kelly Holmes at 54: I’m becoming more and more competitive

After winning two gold medals at one Olympic Games, you wouldn’t think Dame Kelly Holmes could get any more competitive. But at 54, she declares: “Certainly as I get older, I’m becoming more and more competitive, so I need to keep my body ...

16 Oct 2024 at 11:16

Lifestyle

Dame Kelly Holmes’ tips for feeling healthier in just 5 minutes

Dame Kelly Holmes has revealed her advice for feeling healthier and happier in just five minutes. The double Olympic champion and Nuffield Health ambassador is backing the charity’s Find 5 campaign to encourage everyone to fit in five ...

18 Apr 2023 at 15:42

Lifestyle

Dame Kelly Holmes: ‘Getting old is a privilege but ageing I don’t like’

Twenty years after racing to two gold medals at the Olympics, Dame Kelly Holmes is facing another daunting, yet far more mundane, challenge – coping with ageing. Now aged 54, the former middle-distance runner has been battling with ...

25 Apr 2024 at 09:30

Sport

On this day in 2005: Dame Kelly Holmes announces retirement

Double Olympic champion Dame Kelly Holmes announced her retirement from athletics on this day in 2005. Holmes had been a regular medallist at middle distance events, including winning bronze over 800 metres at the Sydney Olympics, ...

06 Dec 2023 at 06:00

Lifestyle

Dame Kelly Holmes on why summer is a great time to get fit and healthy, whatever your age

As the weather warms up and you can’t hide under baggy jumpers any longer, now’s the time to get fitter, healthier and leaner. And no matter what your fitness level, you may take inspiration from Olympic champion runner Dame ...

18 Jun 2025 at 08:00

Sport

On this day in 2005: Dame Kelly Holmes announces retirement

Double Olympic champion Dame Kelly Holmes announced her retirement from athletics on December 6, 2005. Holmes had been a regular medallist at middle distance events, including winning bronze over 800 metres at the Sydney ...

06 Dec 2022 at 07:00

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