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Lifestyle

Struggling with menopause symptoms in the heat? An expert shares tips

Heatwaves can be uncomfortable at the best of times, but what if you’re already having hot flushes? Dr Naomi Potter, founder of Menopause Care and co-author of bestselling book, Menopausing, with Davina McCall, points out that eight in 10 people who ...

14 Jun 2023 at 11:08

Lifestyle

As Drew Barrymore has ‘first perimenopause hot flash’ on TV: What are hot flushes and how can you manage them?

As she sat alongside friend Jennifer Aniston, screen icon Drew Barrymore encountered a big perimenopause milestone on her talk show this week. “I am so hot, I think I’m having my first perimenopause hot flashes,” said the star, while discussing ...

30 Mar 2023 at 12:13

Lifestyle

Could gardening help you manage menopause?

Gardening may not cure hot flushes, brain fog and other symptoms associated with menopause – but it could help women through it. “We know that when people are menopausal they have increased risk of mental health [problems] and osteoporosis. So ...

02 May 2023 at 07:00

Lifestyle

Why has my alcohol tolerance suddenly become lower during menopause?

If you have started to notice that your tolerance for alcohol has changed during menopause, you’re not alone. Dr Naomi Potter, menopause specialist and founder of Menopause Care, says that although this is extremely common, it’s something ...

15 Dec 2025 at 09:44

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