All the updated news related to health lifestyle

All the news related to health lifestyle updated in real time

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Lifestyle

How to look after your balance and avoid falls later in life

Having good balance helps prevent falls and makes our daily activities easier to perform, but it is often something we forget about when outlining our fitness goals. Improving balance also plays a crucial role in maintaining mobility and ...

29 Oct 2024 at 15:46

Lifestyle

Symptoms you might not realise are perimenopause or menopause

Menopause is usually associated with hot flushes and mood swings, however women often experience a plethora of other symptoms which aren’t necessarily spoken about as much. Perimenopause is the period when women start experiencing ...

30 Sept 2024 at 14:39

Lifestyle

What you need to know about new research into treating cervical cancer

Using existing drugs to treat cervical cancer before standard treatment could lead to a 35% reduction in the risk of relapse or death, a new study suggests. Researchers from the UCL Cancer Institute and UCLH looked into whether a ...

23 Oct 2023 at 12:51

Lifestyle

What you need to know about menopause, as the UK’s first education programme announced

The UK’s first menopause education programme is in the works. Those behind the National Menopause Education and Support Programme said they hope it will give women reaching menopausal age a better understanding of changes ...

21 Aug 2023 at 14:37

Lifestyle

GP urges women to learn about their heart health, as research says majority don’t know common risks

An NHS GP has urged women to learn more about their heart health, as new research suggests 94% of women are not aware that polycystic ovary syndrome (PCOS) has an effect. Women who suffer from PCOS are more likely to ...

21 Feb 2024 at 07:00

Lifestyle

Can you boost your summer immunity and avoid all the bugs doing the rounds?

With new Covid strains doing the rounds, whooping cough cases on the rise and people coming down with horrible colds and flu, it seems we’re in for a summer of bugs. So, is there anything we can do to boost our ...

12 Jul 2024 at 13:47

Lifestyle

7 warning signs of heart disease in women

Experts claim that women are dying “unnecessarily” from heart disease in the UK because they are “under-diagnosed and under-treated”. Academics contributing to the journal Heart have stated that when it comes ...

25 Sept 2024 at 10:53

Lifestyle

Common foot problems faced by runners – and how to solve them

Whether you’re taking on a marathon or running a 5k parkrun, your feet will make or break a run and a problem could put you off the activity for good. “Runners’ feet take a real battering, as you will know ...

19 May 2023 at 08:00

Lifestyle

What is your pelvic floor and how can you restore it post-birth?

A significant proportion of women experience problems linked to pelvic floor damage up to 26 years after giving birth, new research suggests – including urinary and faecal incontinence and pelvic floor ...

01 Aug 2024 at 11:26

Lifestyle

TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks

According to skin influencers on TikTok, topical steroid creams are being ‘illegally sold’ in some black Afro hair and beauty supply stores, affecting black women in particular. Angela Mavalla, a ...

26 Oct 2023 at 12:32

Lifestyle

Can you really ‘reverse’ type 2 diabetes? Here’s what the experts say

Ever read claims that type 2 diabetes can be ‘reversed’ and wondered if it’s true? More than five million people are believed to be living with diabetes, 90% of whom have type 2, according to ...

07 Jun 2024 at 07:30

Lifestyle

How to get rid of chapped lips this winter

The crisp cold winter air is beginning to creep in. Whilst that may put some of us in the festive spirit – our lips aren’t so grateful. “Due to the drop in humidity and frequent dry, cold ...

07 Nov 2024 at 12:38

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