All the updated news related to healing

All the news related to healing updated in real time

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Lifestyle

This week’s best podcasts – including how to improve muscle health and setting biohacking goals

What’s your relationship like with your body? It’s so easy to neglect our health when life gets so busy and we don’t know what’s going on inside. Podcast of the week 1. The Dumbbells Streaming platform: All streaming platforms Genre: Health and ...

28 Dec 2023 at 10:06

Lifestyle

Study reveals how muscle cells deteriorate with age, hampering injury recovery

Researchers have revealed how muscle cells deteriorate with age, affecting their ability to regenerate and recover after an injury. The findings could help to shed light on why it takes people longer to recover from muscle damage as they age. ...

07 Aug 2023 at 10:06

Lifestyle

Actress turned coach Holly Matthews: You can be a people-pleaser or you can create a life you love

Actress-turned-self-development coach Holly Matthews wants to make something clear. Letting go of people-pleasing does not mean you have to stop being kind. “It’s getting that balance,” says the mum-of-two and former Byker Grove star, who ...

18 Jun 2024 at 09:00

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