All the updated news related to habits

All the news related to habits updated in real time

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Irish parents would benefit from guidance on children's food phobias - Safefood study

Irish parents would benefit from guidance on children's food phobias, including irrational fears or dislike of certain foods. That's according to a study published this week from Safefood - 'Exploring the World of Food' - which examined factors ...

07 Apr 2022 at 15:53

Lifestyle

How to use habit stacking to make your New Year’s resolutions stick

Starting the new year with good intentions is one thing, but most of us know making those resolutions stick is a different story. Could productivity ‘hacks’ help us stick with our goals? You may have heard of habit stacking, for example – but ...

03 Jan 2023 at 09:10

Lifestyle

8 healthy habits to help you live longer – according to a new study

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated the eight factors that have ...

24 Jul 2023 at 14:14

National News

Drinks industry welcomes 'notable decline' in hazardous drinking across Ireland

A new report from the Health Research Board (HRB) shows that less people are drinking alcohol in Ireland. The research has shown alcohol consumption in Ireland is now over 30% lower than it was 20 years ago. Ireland's average alcohol ...

17 Apr 2024 at 15:25

Lifestyle

5 skincare habits everyone over 40 needs to know

Can a cream, serum or retinol hold the key to the fountain of youth? Well, the jury may be out – and it could all be down to good genes – but we can all have a jolly good go at protecting our skin from premature ageing once we hit ...

09 Feb 2024 at 08:30

Lifestyle

8 simple morning habits to boost your happiness

New research has found that mornings are when people generally feel their best, and report the greatest feelings of wellbeing. Researchers analysed data from more than 49,000 adults as part of the University College London (UCL) ...

05 Feb 2025 at 09:33

Lifestyle

5 ways to stop ‘lifestyle creep’ draining your bank account

Do your savings goals go out of the window if you get an invite for a night out or you spot an influencer recommending a “must-have” purchase on social media? If your income can’t outrun your spending, it could be a sign of ...

31 Jan 2025 at 13:48

Lifestyle

5 ways to swap sedentary habits for healthier ones

New research from Sport England reveals that over a third of adults in the country’s most deprived areas are not getting enough physical activity. The public body also found that women, individuals from lower ...

27 Feb 2025 at 10:52

Lifestyle

5 habits to boost your health in midlife and beyond, according to a doctor

Nearly half of UK adults (47%) aged 50 to 65 say they are not getting enough exercise, despite most being concerned about their future health, a new Age UK poll reveals. In addition, out of the 2,100 UK ...

29 Apr 2025 at 08:57

House cleaning hacks you didn’t know you needed for the ultimate spring refresh

Lifestyle

Hacks you need to do around the house to keep it spick and span

It’s not always top of our hit parade… home-maintenance tasks. And if your to-do list is far longer than you care to admit, sometimes it takes a nudge in the right direction to get to grip with those ...

30 Jan 2024 at 09:20

Lifestyle

5 ways to achieve consistency with author Robin Sharma

Consistency is the golden thread of a life well-lived and the glue that turns our inspiration into reality, says leadership, personal growth mentor and author of The 5AM Club and The Monk Who Sold ...

07 Apr 2025 at 08:30

Lifestyle

Why am I struggling with my New Year’s resolutions already?

The start of 2025 is over, we can breathe now right? You may have stuck to your New Year’s resolutions so far but is the motivation starting to wane? This year, January 14 is known as ‘Quitters ...

14 Jan 2025 at 06:30

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food habits
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