All the updated news related to gut

All the news related to gut updated in real time

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Lifestyle

Strictly judge Shirley Ballas on faddy diets and her 40-year battle with gut health

While viewers see Strictly head judge Shirley Ballas looking fit and glamorous, the ballroom queen has fought a battle with poor gut health for much of her life. View this post on Instagram A post shared by Shirley Ballas (@shirleyballas) The ...

09 Oct 2023 at 08:00

Lifestyle

Can you boost your summer immunity and avoid all the bugs doing the rounds?

With new Covid strains doing the rounds, whooping cough cases on the rise and people coming down with horrible colds and flu, it seems we’re in for a summer of bugs. So, is there anything we can do to boost our immune systems this season and ...

12 Jul 2024 at 13:47

Lifestyle

How to make your own kimchi, as a study suggests it lowers men’s obesity risk

Eating kimchi could have some impressive health benefits, according to new research. The fermented cabbage and vegetable dish is often linked to improving beneficial bacteria in the gut, and now a new study has found that the Korean classic ...

31 Jan 2024 at 09:00

Lifestyle

Love Your Gut Week: 7 easy ways to boost digestive health

If you don’t have digestive problems, you may think there’s nothing you need to do to look after your gut. However, up to 80% of immune system cells are found in the gut, and gut bacteria influence bowel function, immune health, skin ...

16 Sept 2024 at 06:00

Lifestyle

What is microscopic colitis and could you have it?

17,000 people are diagnosed with microscopic colitis each year in the UK, but charity Guts UK believes the real figure could be a lot higher, due to high rates of misdiagnosis and the complex way the condition is detected. Unlike ...

17 Apr 2023 at 09:34

Lifestyle

Lisa Snowdon on anxiety, gut health and her mantra for 2023

Lisa Snowdon is done with being ruled by her phone. “The phone causes me a lot of stress and anxiety, because we’re never away from them,” says the TV and radio presenter. “It’s like our portable office that’s with us all the ...

12 Jan 2023 at 09:00

Lifestyle

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Irregular sleep patterns may be linked to harmful bacteria in your gut, new research suggests. The study is the first to find multiple associations between social jet lag – the shift in internal body clock when sleeping ...

02 Aug 2023 at 09:37

Lifestyle

This Morning’s Dr Zoe Williams: Why gut health could be more important than you think this summer

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the ...

16 Aug 2023 at 11:07

Lifestyle

Is the heatwave affecting your gut?

The connection between our gut and the weather can sometimes feel like a big old mystery. But warmer weather – especially when there is a heatwave – can have a massive impact on our gut health. So, is the heatwave ...

30 Jul 2024 at 12:33

Lifestyle

What is junk food really doing to your mental health?

Ultra-processed foods (UPFs) and the negative impact they can have on our health has been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs – typically things like ready-meals, ...

29 Feb 2024 at 06:00

Lifestyle

TV presenter Cherry Healey: Perimenopause anxiety made me ‘slightly think I was going mad’

Cherry Healey says the anxiety she experienced with perimenopause left her worrying she was having “a bit of a breakdown”. The TV presenter and women’s health advocate – known for fronting series such as ...

21 Feb 2024 at 08:00

Lifestyle

Tim Spector’s 4 easy ways to improve your gut health

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the charge is professor of genetics, Dr Tim Spector. “The gut microbiome is the ...

08 Nov 2024 at 08:00

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