All the updated news related to gut health

All the news related to gut health updated in real time

Found 17

forgut health

Order by:

Lifestyle

Can you boost your summer immunity and avoid all the bugs doing the rounds?

With new Covid strains doing the rounds, whooping cough cases on the rise and people coming down with horrible colds and flu, it seems we’re in for a summer of bugs. So, is there anything we can do to boost our immune systems this season and stop ...

12 Jul 2024 at 13:47

Lifestyle

How to make your own kimchi, as a study suggests it lowers men’s obesity risk

Eating kimchi could have some impressive health benefits, according to new research. The fermented cabbage and vegetable dish is often linked to improving beneficial bacteria in the gut, and now a new study has found that the Korean classic may ...

31 Jan 2024 at 09:00

Lifestyle

Love Your Gut Week: 7 easy ways to boost digestive health

If you don’t have digestive problems, you may think there’s nothing you need to do to look after your gut. However, up to 80% of immune system cells are found in the gut, and gut bacteria influence bowel function, immune health, skin health, ...

16 Sept 2024 at 06:00

Lifestyle

Lisa Snowdon on anxiety, gut health and her mantra for 2023

Lisa Snowdon is done with being ruled by her phone. “The phone causes me a lot of stress and anxiety, because we’re never away from them,” says the TV and radio presenter. “It’s like our portable office that’s with us all the time – and if ...

12 Jan 2023 at 09:00

Lifestyle

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Irregular sleep patterns may be linked to harmful bacteria in your gut, new research suggests. The study is the first to find multiple associations between social jet lag – the shift in internal body clock when sleeping patterns change ...

02 Aug 2023 at 09:37

Lifestyle

This Morning’s Dr Zoe Williams: Why gut health could be more important than you think this summer

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the way that our ...

16 Aug 2023 at 11:07

Lifestyle

Is the heatwave affecting your gut?

The connection between our gut and the weather can sometimes feel like a big old mystery. But warmer weather – especially when there is a heatwave – can have a massive impact on our gut health. So, is the heatwave affecting your ...

30 Jul 2024 at 12:33

Lifestyle

What is junk food really doing to your mental health?

Ultra-processed foods (UPFs) and the negative impact they can have on our health has been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs – typically things like ready-meals, sugary cereals and ...

29 Feb 2024 at 06:00

Lifestyle

Tim Spector’s 4 easy ways to improve your gut health

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the charge is professor of genetics, Dr Tim Spector. “The gut microbiome is the common term for the ...

08 Nov 2024 at 08:00

Lifestyle

Why collagen is a cult beauty staple – according to experts

You may have heard the term thrown around regarding ageing, but the true significance of collagen is often overlooked. This protein is the building block of healthy skin, hair, nails and bones, and is the key to ...

19 Jul 2024 at 08:00

Lifestyle

Rachel Stevens: My daughters always want me to play S Club music in the car

Rachel Stevens won “cool mum points” when S Club entered the Official Vinyl Single Charts at number one earlier this summer. The pop group had released their 2001 smash hit Don’t Stop Movin’ on vinyl for the ...

20 Sept 2023 at 10:17

Lifestyle

Could alcohol be impacting your health without you realising it?

Alcohol may be a big part of how many people socialise and celebrate, but it can have a negative impact on our lives in a range of ways, as Alcohol Awareness Week (July 1-7), coordinated by Alcohol Change ...

01 Jul 2024 at 14:08

Years
2025

Iconic Media is Ireland's largest independently owned regional newspaper and media group, with an unrivalled audience in print, online and mobile. We have 19 regional newspapers and 21 digital sites.

Iconic Digital Titles

Iconic Print Titles

Letterkenny Live

This publication supports the work of the Press Council of Ireland and Office of the Press Ombudsman, and our staff operate within the Code of Practice of the Press Council. You can obtain a copy of the Code, or contact the Council, at www.presscouncil.ie, Lo-call 1800 208 080 or email: info@presscouncil.ie.