All the updated news related to food and health

All the news related to food and health updated in real time

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Lifestyle

Feeling the urge to glug a glass of water shortly after you’ve munched a packet of crisps, bowl of popcorn or handful of peanuts, is a clear sign your snack was on salty side – and that’s not necessarily a bad thing. “Salt is a necessary requirement ...

16 May 2023 at 10:18

Lifestyle

Why do I overeat when I feel low?

Eating in response to feelings – rather than physical hunger – is common. It could be an extra couple of biscuits when you feel sad, or the whole packet. And for some people living with depression, this might happen regularly. Now, new research ...

17 Jan 2024 at 14:04

Offaly Life

MONDAY MOTIVATION: A quick and easy chicken, spinach and mozzarella recipe

Though I'm a vegetarian, I still enjoy cooking food for my family who are all meat eaters. It's a great opportunity to get around the table and have a catch up with our hectic lives. This dish is one of those special ones; full of wholesome ...

31 Jul 2017 at 11:01

Lifestyle

Can your diet help balance out your hormones?

Social media is inundated with videos of influencers claiming that certain superfoods and supplements can boost women’s hormonal health – but how much of this is true? Carrot salad, broccoli and dandelion tea are just some of the ...

05 Aug 2024 at 08:15

Lifestyle

Half of men with eating disorders don’t get any help: 8 warning signs somebody needs support

Over half of men with an eating disorder have never had any treatment, according to new research. Despite typically being linked with females, males account for a quarter of all eating disorder cases – and many are not getting ...

27 Feb 2023 at 10:08

Lifestyle

Love Your Gut Week: 7 easy ways to boost digestive health

If you don’t have digestive problems, you may think there’s nothing you need to do to look after your gut. However, up to 80% of immune system cells are found in the gut, and gut bacteria influence bowel function, immune ...

16 Sept 2024 at 06:00

Lifestyle

Rishi Sunak tucks into chicken Milanese and second pastry after intermittent fasting revelation

Rishi Sunak said he uses intermittent fasting as a “reset” and a “detox” after an “indulgent weekend”. The Prime Minister tucked into chicken Milanese during a visit to ITV’s This Morning studios on Tuesday, where he ...

30 Jan 2024 at 13:22

Lifestyle

How worried should you be about E.coli right now?

A number of sandwiches, wraps and salads have been recalled as a precaution after more than 200 cases of E.coli were reported. Tests have shown the majority of the cases reported across the UK between May 25 and ...

17 Jun 2024 at 15:41

Lifestyle

Davina McCall says intermittent fasting is her secret – what is it?

TV presenter Davina McCall has spoken out about why she started doing intermittent fasting. In an interview with Women’s Health UK, the 56-year-old, who recently hosted ITV1 and ITVX dating show My Mum, Your ...

29 Nov 2023 at 10:48

Lifestyle

Rishi Sunak reveals he does intermittent fasting – what is it?

You might be wondering how a Prime Minister with a demanding schedule looks after his health, and Rishi Sunak has revealed he does intermittent fasting as part a “balanced lifestyle”. Describing it as an ...

30 Jan 2024 at 13:42

Lifestyle

Is your child a picky eater or could they have an eating disorder?

Although it’s common for children to be picky eaters, parents shouldn’t always dismiss such fussiness as just an annoying stage of childhood. That’s because some children’s picky food choices stem from ...

26 Feb 2024 at 09:31

Lifestyle

Joe Wicks: It’s important to teach our children that exercise can be wonderful and fun

Joe Wicks is obviously a big fan of exercise. But if he doesn’t get it done first thing in the morning, even he’ll start making up excuses. “What I found about myself is that if I don’t do it straight ...

28 Mar 2024 at 11:09

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