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Arts & Entertainment

EXPLAINED: How to tell if your mental health needs a breather

Jonah Hill is taking “the important” step of pulling back from certain work duties for the sake of his mental health – something many of us could probably benefit from doing, when struggles flare up. The Hollywood star, 38 – whose new documentary ...

18 Aug 2022 at 16:33

National News

Low on energy for the new year? 9 healthy snacks to power you through January

When you’re tired, it’s tempting to reach for the nearest sugary snack to deliver a quick burst of energy. Particularly in January, when the days seem to drag on forever and there’s all that leftover Christmas chocolate lying around. But you ...

03 Jan 2022 at 10:24

Lifestyle

Do I need a flu jab? TV’s Dr Hilary answers all our winter vaccine questions

You’ve seen the ads urging you to get your flu jab, perhaps your mum, neighbour or friend told you they got theirs- but you just haven’t made time. The flu isn’t much worse than a cold really anyway, right? Well, unfortunately, it’s not ...

28 Nov 2022 at 09:15

Lifestyle

I’m a money expert – and this was my biggest financial mistake

If money gives you the “ick”, and you’d rather run for the hills than check your bank balance, then there’s a new book aimed squarely at you. Personal finance expert Claer Barrett, a regular on ITV’s Lorraine, says her new book is ...

17 Mar 2023 at 08:01

Lifestyle

Could gardening help you manage menopause?

Gardening may not cure hot flushes, brain fog and other symptoms associated with menopause – but it could help women through it. “We know that when people are menopausal they have increased risk of mental health [problems] and ...

02 May 2023 at 07:00

Lifestyle

What skincare experts want you to know about managing oily skin

Oily skin can be extra bothersome in spring and summer, with warmer weather and sunshine in the mix. But managing excess shine isn’t just about mattifying makeup, topping up your powder and dabbing with oil-absorbing sheets ...

05 Apr 2024 at 07:30

Lifestyle

My child is really shy – should I be concerned?

It’s natural for parents to want the best for their kids. So if they’re not the most outgoing in social settings, you might find yourself worrying whether their shyness will hold them back. But is this necessary, and ...

03 Apr 2024 at 08:00

Lifestyle

The secret to choosing the perfect colour scheme for your home

With a vast library of paint colours at our fingertips, fancy finishes and so many takes on trending colours such as blue – from cool, to light and airy, to muted, to deep – now here’s a conundrum to puzzle our ...

30 Apr 2024 at 07:30

Lifestyle

Discover new skills with the pick of the crop of gardening courses

Fancy learning a new gardening skill this year? Whether you are a budding beginner or want to perfect your growing techniques, there are plenty of courses to help you achieve your goals. It doesn’t matter if ...

09 Jan 2024 at 07:30

Lifestyle

How to organise your wardrobe for springtime

Suffering from wardrobe woes? Can’t keep track of what you have, or there are piles of pre-loved items languishing in the back of the cupboard waiting to see the light of day? “We regularly find wardrobes ...

13 Feb 2024 at 07:30

Lifestyle

5 skincare habits everyone over 40 needs to know

Can a cream, serum or retinol hold the key to the fountain of youth? Well, the jury may be out – and it could all be down to good genes – but we can all have a jolly good go at protecting our skin from ...

09 Feb 2024 at 08:30

Sport

Elliott and Kennedy cash in with Found A Fifty

Found A Fifty was the epitome of bravery in a pulsating finish to the My Pension Expert Maghull Novices’ Chase at Aintree. Gordon Elliott’s Arkle runner-up had seen the form of that race franked by ...

13 Apr 2024 at 17:21

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