All the updated news related to exercise

All the news related to exercise updated in real time

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Lifestyle

Changes you can make now to protect your heart in your 60s

This year’s World Heart Day on September 29 saw people all over the world pledge to walk, run or cycle around a heart-shaped route, highlighting one of the factors that can help improve your cardiovascular health and prevent problems later in life. ...

29 Sept 2022 at 08:30

National News

'Dangerous' Defence Forces live air firing exercises to take place this month

The public is being warned of Defence Forces live air firing exercises due to take place this month. That's according to the Department of Defence, which is urging people to stay clear of the area at Gormanstown Camp in Co Meath while the ...

06 Apr 2022 at 12:01

National News

'It doesn’t have to be a marathon' - Charity recommends exercise to ease arthritis pain

The positive impact of physical activity on arthritis is the focus of this year's National Arthritis Week. Arthritis Ireland (AI) is highlighting the benefits ahead of the week of awareness, which takes place between April 4 and April 10....

29 Mar 2022 at 13:17

National News

Irish fishermen given ‘guarantee’ there will be no disruption during Russian navy exercises

Irish fishermen have been a given a guarantee by Russia’s ambassador to Ireland that their fishing grounds will not be affected by navy exercises. Representatives of the Irish fishing industry met with the Russian ambassador amid an ...

27 Jan 2022 at 16:17

Soccer

REVEALED: Passionate football fans ‘likely to be hostile to rival fans but also more kind’

Passionate football fans are not only more likely to be hostile to rival supporters but also more likely to show kindness, challenging some of the stereotypes about hooligans, new research suggests. The study found the more fused ...

13 Sept 2022 at 12:02

Lifestyle

6 do’s and don’ts of wearing make-up while exercising

Whether you’re dashing to spin class after work and don’t have time to wash your face, or you want to look cute at the gym (and there’s nothing wrong with that, of course), it can be tricky mixing make-up with workouts. From hot ...

09 Sept 2022 at 08:40

Northern Ireland

Less than 20% of children with disabilities getting recommended exercise – study

Less than a fifth of children and teenagers with disabilities on the island of Ireland are getting their recommended daily exercise, a report has found. The 2022 report, Ireland North and South Report Card on Physical Activity ...

26 Aug 2022 at 01:01

Lifestyle

Joe Wicks on how to make moving your body a non-negotiable

Fitness might be Joe Wicks’ job, but even he’s not always ready and raring to work-out. “I definitely have days where I feel flat and I feel stressed, or I can’t be bothered today,” admits the father-of-three. However, the ...

06 Jan 2023 at 10:49

Lifestyle

5 activewear trends to boost your motivation in 2023

Whether getting fit is one of your New Year’s resolutions or not, January is the perfect time to try something new. Maybe it’s going to that dance class you’ve been eyeing up, or finally figuring out what the fuss around ...

05 Jan 2023 at 13:52

Lifestyle

Helen Skelton: Why dancing is so good for your mental health

Strictly star and Blue Peter legend Helen Skelton has said she “found her confidence on the dancefloor” as she prepares for the Strictly Come Dancing final. The TV and radio presenter, 39, and her professional partner ...

15 Dec 2022 at 13:35

Lifestyle

Denise Lewis: I have to force myself to have moments of calm

Like many elite athletes, Denise Lewis admits to feeling adrift when her career as a professional athlete came to an end. After winning gold in the women’s heptathlon at the 2000 Olympics in Sydney, Lewis announced ...

24 Nov 2022 at 13:33

National News

Ireland in ‘ongoing contact’ with France over military exercise close to Irish waters

The Government has said it is in “ongoing contact” with French authorities about a military exercise planned for this week that may affect a part of Ireland’s waters. The Department of Foreign Affairs said it is ...

21 Jun 2022 at 12:10

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