All the updated news related to emotional health

All the news related to emotional health updated in real time

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Lifestyle

Signs you’re a people pleaser – and how it could be harming your health

On the face of it, people pleasing might not sound like a negative trait. Isn’t it simply being a bit too nice, and saying yes to everybody? But therapists warn that people pleasers could be harming their emotional and mental health – and it could ...

17 Nov 2023 at 09:30

Lifestyle

9 ways to look after your emotional health better in 2025

All the chat around ‘new year, new you’ can be incredibly depressing. The pressure to go on an extreme diet, push your body to the limit at the gym and cut out anything tasty can make the start of the year an ordeal. And with all that focus on ...

07 Jan 2025 at 08:45

Years
2025

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