All the updated news related to diets

All the news related to diets updated in real time

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Lifestyle

Changes you can make now to protect your heart in your 60s

This year’s World Heart Day on September 29 saw people all over the world pledge to walk, run or cycle around a heart-shaped route, highlighting one of the factors that can help improve your cardiovascular health and prevent problems later in life. ...

29 Sept 2022 at 08:30

National News

Doctor criticises Happy Pear video for promoting health advice she claims is 'not true'

Plant-based duo the Happy Pear have come under fire for information posted in a recent video promoting an upcoming podcast with a women's health expert. The controversy arose this week when the video by brothers Stephen and David Flynn suggested ...

24 Apr 2022 at 18:01

Features

Clean Living: Research shows eating these foods could add over a decade to your life...

It’s no secret that a healthy diet is good for you – but now new research has identified the specific foods that can add years to your life. A study by researchers from the University of Bergen, Norway, found life expectancy could be increased ...

09 Feb 2022 at 16:25

Lifestyle

This is what eating too much protein does to your body

You don’t need to be a nutrition expert to know that protein is an essential component of a healthy diet. From Atkins to keto, a variety of diets promote a low-carb, protein-rich approach to eating, but did you know that consuming too much of ...

15 Sept 2022 at 09:00

Arts & Entertainment

EXPLAINED: This is what eating too much protein does to your body

15 Sept 2022 at 12:23

Lifestyle

Bear Grylls: I’m embarrassed I once wrote a vegan cookbook – now I eat red meat and no veg

Bear Grylls says he feels “embarrassed” that he used to promote veganism. Not only has he now ditched being vegan, he eats a diet that’s heavy on red meat and no vegetables at all – and the adventurer insists the health benefits he’s ...

10 May 2023 at 08:34

National News

'I'm living my best life' - Elderly vegan aims to complete 100 ultramarathons before 100

An 85-year-old whose life changed when he adopted a vegan diet in his 60s and then started to exercise in his 80s is now challenging himself to complete one million press-ups before his 90th birthday and 100 ultramarathons before ...

10 May 2023 at 14:48

Lifestyle

Calories on menus are damaging for people with eating disorders, says charity

Most people affected by eating disorders believe the introduction of calories on menus has had a detrimental effect, a survey suggests. Charity Beat found that eight in 10 people (84%) with lived experience of an eating disorder ...

06 Apr 2023 at 06:00

Lifestyle

As Oprah Winfrey talks about menopause, 7 tips to help women through the life change

Legendary talk show host Oprah Winfrey has opened up about her experiences with menopause. “I started at 48 with heart palpitations and I went from doctor to doctor, literally five different doctors,” Winfrey said in a panel ...

06 Apr 2023 at 09:22

Lifestyle

How to talk to kids about weight and healthy eating

Talking more positively about food and physical activity in the home could be the key to opening up conversations between parents and kids about weight, according to new guidance. The resource from researchers at the ...

04 May 2023 at 09:50

Lifestyle

Can eating a Mediterranean diet really slash your dementia risk?

A Mediterranean diet, rich in nuts, seafood, whole grains, and vegetables, is associated with up to 23% lower risk of dementia, according to scientists. The findings published in the journal BMC Medicine, are based ...

14 Mar 2023 at 06:00

Lifestyle

8 healthy habits to help you live longer – according to a new study

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated ...

24 Jul 2023 at 14:14

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