All the updated news related to diets

All the news related to diets updated in real time

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Lifestyle

A Mediterranean lifestyle helps you live longer – study

Scientists have found more evidence to suggest that leading a Mediterranean lifestyle could be key to living a longer and healthier life. People who follow a Med lifestyle – including making time for socialising; resting; physical activity and ...

17 Aug 2023 at 06:15

Lifestyle

Can you boost your summer immunity and avoid all the bugs doing the rounds?

With new Covid strains doing the rounds, whooping cough cases on the rise and people coming down with horrible colds and flu, it seems we’re in for a summer of bugs. So, is there anything we can do to boost our immune systems this season and ...

12 Jul 2024 at 13:47

Lifestyle

Can you really ‘reverse’ type 2 diabetes? Here’s what the experts say

Ever read claims that type 2 diabetes can be ‘reversed’ and wondered if it’s true? More than five million people are believed to be living with diabetes, 90% of whom have type 2, according to Diabetes UK. While type 1 is believed to be an ...

07 Jun 2024 at 07:30

Lifestyle

How to be a more sustainable meat eater

A new study has found that graphic health warnings similar to those seen on cigarette packets could help the environment and reduce meat consumption. Researchers at Durham University suggested reminders highlighting the impact meat ...

01 Nov 2023 at 13:57

Lifestyle

Brain’s appetite control centre different in overweight or obese people – study

The brain’s appetite control centre is different in the brains of people who are overweight or live with obesity, a new study suggests. The researchers said their findings add further evidence to the relevance of brain structure ...

08 Aug 2023 at 08:35

Lifestyle

Vegan peanut butter breakfast sundaes recipe

For stress-free mornings, homemade granola is a great idea. This granola will keep for two to three weeks in an airtight container, and you can refreeze the banana ice cream, so make the components ahead of time. It’s also fine ...

03 Jan 2024 at 07:36

Lifestyle

8 healthy habits to help you live longer – according to a new study

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated the eight ...

24 Jul 2023 at 14:14

Lifestyle

Vegetarian diets could mean pregnant women not getting essential vitamins, study warns

Opting for a vegetarian or vegan diet could be preventing women from getting all the nutrients they need for a healthy pregnancy, research suggests. Most women are not consuming the essential vitamins they need and this ...

06 Dec 2023 at 08:39

Lifestyle

5 new books to read this week

If reading more is one of your 2025 resolutions, kickstart your journey with some of these new releases… Fiction 1. The Players by Minette Walters is published in hardback by Allen & Unwin, priced £20 (ebook £7.99). ...

31 Dec 2024 at 09:00

Lifestyle

7 common reasons for loss of appetite later in life – and how to manage it

As we age, changes in appetite are not uncommon – but when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of appetite later ...

13 Aug 2025 at 14:21

Would you eat a plant-based egg made from mung beans?

Lifestyle

What’s in the UK’s first plant-based egg?

After months of anticipation, the UK has just welcomed its first plant-based egg made from mung beans. The American brand Just Egg, which already seems to be a household name in the US, has now officially ...

11 Aug 2025 at 11:54

Lifestyle

Dr Alex George: ‘When I started fuelling my body, everything changed’

After weighing over 20st and struggling with grief and depression two and a half years ago, Dr Alex George says his “diet was poor”, he wasn’t exercising and was “consuming too much alcohol and processed ...

11 Aug 2025 at 16:13

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