All the updated news related to bone health

All the news related to bone health updated in real time

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Lifestyle

World Osteoporosis Day: The risk factors and early warning signs everyone needs to know about

October 20 marks World Osteoporosis Day – but despite being a relatively common condition, many people are unaware they’re at risk. According to Age UK, osteoporosis – which is associated with weakened bones and often referred to as a ‘silent ...

20 Oct 2023 at 07:30

Lifestyle

World Osteoporosis Day: 7 surprising things you can do to help build bone density

It’s estimated more than three million people in the UK and Ireland have osteoporosis and more than 500,000 people receive hospital treatment from osteoporosis related fragility factures every year, as Dr Annette Creedon, nutrition manager ...

20 Oct 2022 at 08:00

Home

GUIDE: 7 ways to build bone density to combat osteoporosis

It’s estimated more than three million people in Ireland and the UK have osteoporosis and more than 500,000 people receive hospital treatment from osteoporosis related fragility factures every year, as Dr Annette Creedon, nutrition ...

20 Oct 2022 at 12:47

Lifestyle

8 things everyone should know about osteoporosis

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of osteoporosis increases, but early awareness and lifestyle adjustments can make a significant difference in ...

10 Jan 2025 at 13:05

Lifestyle

How to boost your bone health over 60 – and why it’s important

As we grow older, our bodies undergo numerous changes – some obvious, others more subtle. One of the most important, yet frequently neglected, aspects of healthy ageing is maintaining strong bones. We got in touch with ...

30 May 2025 at 10:37

Lifestyle

8 knee health tips for over 50s

As we age, our joints naturally go through wear and tear – and for many people over 50, the knees are often the first to feel the strain. Whether it’s due to past injuries, arthritis or simply decades of daily use, ...

11 Jul 2025 at 13:26

Lifestyle

3 common types of arthritis in over 60s – and when to seek help

Arthritis is a widespread condition in the UK, especially among those aged 60 and over. While some level of discomfort can be a natural part of ageing, ongoing or worsening symptoms may indicate a more serious ...

30 Jul 2025 at 14:00

Lifestyle

What happens to bone density in menopause?

A drug used to treat patients at high risk of bone fractures could benefit women who have been through menopause. The National Institute for Health and Care Excellence (Nice) have given the green light for ...

07 Aug 2024 at 15:08

Lifestyle

How does vitamin D help our bones? Here are 5 foods that contain it

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age of seven. Bone density scans of more than 1,000 children showed that the ...

06 Nov 2024 at 13:22

Lifestyle

5 silent risk factors of osteoporosis

The Royal Osteoporosis Society (ROS) charity has launched a simple three-minute online assessment to help people identify their risk of osteoporosis. This Great British Bone Check campaign has been ...

20 Oct 2025 at 13:30

Lifestyle

These are the foods you should be eating more of over 60 – according to a dietitian

Many of us look to reset our eating habits and embrace healthier choices in the new year after weeks of festive indulgence. However, rather than chasing the latest food trends, it’s far more ...

06 Jan 2026 at 09:06

Lifestyle

How to keep your bones strong and healthy in midlife and beyond

As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making this a crucial time to take a more proactive approach to bone health....

02 Feb 2026 at 14:30

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