All the updated news related to body confidence

All the news related to body confidence updated in real time

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Lifestyle

Why we need to stop posting ‘before and after’ weight loss photos on social media

Often posted by proud personal trainers, fitness app founders or weight-loss programme accounts, ‘before and after’ photos are all over social media. On Instagram alone, you’ll find 13.8 million posts under the tag #weightlosstransformation, many ...

10 Oct 2022 at 17:12

Lifestyle

Weightlifter Emily Campbell: Even elite athletes struggle with body confidence – and that’s OK

British weightlifter Emily Campbell wants young girls to love their “inner beauty” and embrace the power of their bodies. The two-time Olympic medallist suggests normalising scars and cellulite is important, because it will help young girls and ...

13 Sept 2024 at 06:00

Lifestyle

5 ways to boost your confidence and find self-love, according to a coach

As we continue to experience societal pressures telling us to look a certain way, be a certain weight, have ‘pilate arms’, use filters, and the list goes on… women can find themselves lacking confidence in who they are. It’s no surprise that ...

20 Jan 2025 at 08:00

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