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Lifestyle

Izzy Judd: ‘Therapy is one of the kindest things you can do for your mental wellbeing as a mum’

Izzy Judd has had therapy on and off for more than 20 years. And the mum-of-three, who’s married to McFly drummer Harry Judd, is hoping that by talking candidly about how much she’s gained from therapy, she’ll encourage other mums – and particularly ...

30 Jul 2025 at 10:24

Lifestyle

6 signs you are a helicopter grandparent

You’ve probably heard of the term helicopter parenting – but what about a helicopter grandparent? “A helicopter grandparent is someone who’s really involved and might struggle to step back in terms of parenting duties,” says psychotherapist Amy ...

16 Jan 2026 at 14:18

Lifestyle

8 tips for welcoming a new daughter or son-in-law into the family

Meeting a son or daughter-in-law for the first time can be both exciting and nerve-racking. We spoke to BACP (British Association for Counselling and Psychotherapy) member Armele Philpotts, a psychotherapist and clinical supervisor, who ...

27 Jan 2026 at 10:32

Lifestyle

6 signs you are ready to retire

Deciding when to retire is a massive decision that requires planning and consideration. Having all your finances in order obviously plays a big part of it, but we want to know what subtle emotional and physical signs might also ...

03 Feb 2026 at 14:08

Lifestyle

How to adjust to living alone later in life

Transitioning to living alone later in life after a major life change – such as divorce, bereavement, or an “empty nest” – can be profoundly unsettling, often prompting a mix of grief, loneliness, and reflection. However, ...

05 Mar 2026 at 13:42

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