All the updated news related to healthy habits

All the news related to healthy habits updated in real time

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Lifestyle

8 healthy habits to help you live longer – according to a new study

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated the eight factors that have the ...

24 Jul 2023 at 14:14

Lifestyle

5 ways to swap sedentary habits for healthier ones

New research from Sport England reveals that over a third of adults in the country’s most deprived areas are not getting enough physical activity. The public body also found that women, individuals from lower socio-economic backgrounds, and ...

27 Feb 2025 at 10:52

Years
2025

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