Training for Seniors continues on Mondays & Wednesday 7.20pm. We cater for all levels of walkers/joggers/runners.
Training for Juveniles continues every Saturday morning 10.30am, over 75 children catered for last Saturday! New members always welcome.
Couch 2 5K
10 week couch 2 5k programme is up and running at Crinkle Handball Alley, Great numbers turning out despite rain, snow and muck! Well done everyone. Registration is continuously open every Monday and Wednesday at 6.20pm. Great numbers and brilliant progress by everybody. It's still not too late to start!
2018 Membership is due. If anyone has not paid yet, please do so this week. You're not insured if your membership is not paid.
Sunday 11th March Naomh Ciaran, Castlejordan 5k at 12 noon.
Sunday 25th March Ferbane AC 5K (Hugo Smith Memorial) at 12 noon.
Sincere thanks to Nita McLoughlin for her recent visit to Birr AC to advise our members on nutrition.
Well done Ann Hanrahan on being first lady home in the Dunkerrin 10k last Sunday.
Good luck to our runners in Kinvara next weekend.
Facebook: Birr Athletic Club Seniors/Juniors
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