New ‘Living Well’ programme in Roscrea
The Roscrea group address topics such as fatigue, sleep, pain, stress and more
HSE Mid-West Community Healthcare are running the ‘Living Well’ programme in Roscrea which is a free of charge group self-management programme for people with long term health conditions or their carers.
The Roscrea programme, which is run in a friendly and non-intrusive manner, addresses topics such as fatigue, sleep, pain, stress, physical activity, healthy eating, difficult emotions, low mood, depression and general wellbeing.
It takes place over six weeks, two and a half hours per week with up to 15 people on the programme. A programme will commence on Tuesday April 21st in Age Friendly Roscrea, Gaol Road, at 10.30am and continues for six weeks, finishing on Tuesday May 26th.
Prior registration is necessary, numbers are limited. Call Philip at (087) 1799396 or Ailish at (061) 461362 to register or for more information.